Ayurveda is a 5000-year old system of health and longevity. An Ayurvedic consultation can help you understand your individual constitution and identify how your system manifests imbalances, helping you to become a co-healer in your own life.

Most modern illnesses are the result of poor diet and lifestyle choices we have made, and cannot be cured by a pill or a procedure.  Traditional medical systems, such as Ayurveda, are quite helpful here as they seek out the root imbalance that the body is trying to alert us to and introduce gentle, natural regimens that can help the body initiate its own healing process. Finding the right diet, lifestyle and herbal supports for our unique constitution are important part of that process.

Ayurvedic consultations with Jennifer integrate the ancient wisdom of Yoga and Ayurveda, Ayurvedic and Western herbal traditions, and holistic nutrition support into one-on-one Ayurvedic consultation sessions, developing a health regimen that is uniquely suited to the individual's needs.