Do you often feel tired, anxious and “stressed-out”? Stress has become so commonplace in today’s society that we have begun to see it as a normal part of everyday life. While stress itself is not considered an illness, it affects how we think, feel and behave, and can cause serious illness if not addressed. Join me for the SC Herbal Society’s April meeting to learn how you can manage stress and bring balance back into your life through Ayurvedic lifestyle practices and herbs.

Meetings are free for members and $10 for non-members!